If you’re doing 75 Hard long enough, you realize something pretty quickly, the restart isn’t the end of the story. It’s just part of it.
I had to restart 75 Hard. And instead of brushing past it or pretending it didn’t happen, I wanted to talk about it honestly. Not with guilt. Not with excuses. Just truth.
Because if you’re doing this challenge the right way, the restart doesn’t mean you failed, it only means you’re paying attention.
What Caused My 75 Hard Restart
There wasn’t one big dramatic moment. No meltdown. No giving up.
It was a small slip, the kind that’s easy to justify if you want to. And trust me, my mind tried and those around me did as well. I could’ve told myself it didn’t count. I could’ve said it wasn’t a big deal because it was part of my job.
But deep down, I knew it was.
And that’s the thing about 75 Hard, the rules aren’t there to try and trap you. They’re there to expose where discipline breaks down when life gets busy, when you’re tired and distractions hit, when motivation fades.
That’s exactly what happened.
The Moment I Knew I Had to Restart
The hardest part wasn’t restarting, it was choosing honesty over ego.
I had that internal debate we all know too well:
“Do I really have to restart?”
“Does this really count?”
“No one would know…”
But I would know.
And if my goal of this challenge is discipline, integrity, and growth, then pretending didn’t align with any of that.
So I restarted.
Not because I wanted to (and I really didn’t want to).
But because I promised myself I’d do this the right way.
Why Restarting 75 Hard Isn’t Failure
Here’s the truth: the challenge itself isn’t what makes 75 Hard hard.
The workouts? Doable.
The water? Annoying but manageable.
The reading? Easy enough (if you’ve selected a good book).
What’s hard is maintaining discipline EVERY SINGLE DAY, especially when you already know you can do it.
Restarting doesn’t mean I failed.
It means the challenge is doing its job.
It’s showing me where I need more structure, more AWARENESS, and more follow-through, especially while balancing life as a single mom, managing a home, and showing up for everyday responsibilities.
That’s not failure. That’s just typical growth.
What Restarting Taught Me
Restarting has forced me to slow down and reflect instead of rushing forward just to say I “made it.” It’s taught me to plan ahead and really be aware of my day to day habits.
Here’s what I learned:
- Discipline slips quietly, not loudly
- Structure over motivation
- Honesty builds self-confidence
- Shortcuts always cost more in the long run
And most importantly, restarting didn’t erase the work I already put in. It sharpened it and showed me where the edges I need to smooth out more are.
What I’m Doing Differently This Time
Going into this restart, I’m not relying on willpower alone.
I’m tightening up the areas that I feel need more support:
- Clearer nighttime routines
- Better planning and preparation around food and snacks
- Less decision-making late at night
- Finding way to protect my energy instead of just pushing through exhaustion
This time, I’m focusing on leading with intention instead of just effort.
My Mindset Going Into This Restart
I’m not restarting because I’m weak.
I’m restarting because I’m disciplined enough to be honest with myself and still want the progress.
There’s no shame here, only clarity. This is the human in me.
75 Hard isn’t about streaks or perfection. It’s about becoming the kind of person who does what they say they’re going to do, even when it’s inconvenient or tough.
And I’m still becoming her.
If You’re Restarting Too…
If you’ve restarted 75 Hard, you’re not behind.
If you’re thinking about restarting, this might be your sign.
If you feel discouraged, remember why you started.
Remember restarting doesn’t mean you quit.
It means you’re choosing integrity over comfort.
And that’s what matters.
Simply Naty 